Women's Self Defense

Don't become a victim to crime! Be ready to kick butt- anytime, anywhere, and in any situation! Women's Self-Defense classes will make you feel safer. You'll learn techniques that predators won't be ready for.

One of the first lessons you'll learn about defending yourself is becoming more observant of your surroundings. Instead of potential predators surprising you, you'll have natural instincts that will automatically kick into gear.

Key Tips You'll Learn to Protect Yourself:

• Increases confidence
• Develops self-defense techniques
• Secrets of how to escape if you're on the ground
• Using your body as a natural weapon

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